3 large well – ripened bananas

1 egg or 2 egg whites

2 Tablespoons oil, preferably canola

1/3 cup milk

1/3 to ½ cup sugar

1 tsp. Salt

1 teaspoon baking soda

½ tsp. Baking powder

1/1-2 cups flour, preferably half whole wheat and half white

1. Preheat oven at 350 degrees
2. Mash Bananas with a fork
3. Add egg, oil, milk, sugar, salt, baking soda, and baking powder. Beat well.
4. Gently blend the flour into the banana mixture and stir for 20 seconds, or until moistened.
5. Pour into a 4 x 8 loaf pan that has been lightly oiled, treated with cooking spray, or lined with wax paper.
6. Bake for 45 minutes, or until a toothpick inserted near the middle comes out clean.
7. Let cool for 5 minutes before removing from the pan.